After a nerve wracking morning on Tuesday, Stephen and I got to celebrate that my scans were clear🙌 I am beyond grateful to God, and to you for your prayers🙏
As grateful as I am, the reality that others don’t get to hear this news isn’t lost on me.
Please join me today lifting those people up in prayer for their healing journey. Thank you💕🙏💕
With gratitude and hope,
Shawn
Look Up
This morning I was unsettled. I learned someone in our ACC family, who has been NED, no evidence of disease, for 18 years found out the cancer is back. Please pray for him and his family🙏
This is one of the challenges with ACC. It can be gone for a long time and come back without any signs or symptoms, which is why we continue to get scanned for life.
One of the reasons this was unsettling for me is because I have my annual scans this week. I try not to impose other people’s stories as my own but it can be challenging.
I decided to hit the trails to get my anxious energy out. I was praying trying to let go and trust God with my scans and asking for a cure for ACC. Yet my mind was fighting to stay focused on God and not the fear.
Then the first person I passed on the trail was wearing this sweatshirt. I read, “look up” & thanked God. This was just what I needed to see, and do.
I smiled as we passed and I continued my run. On the way back, I saw her again, and not knowing if her shirt was about God or not, I stopped her and asked if I could take a picture of her sweatshirt. She was very kind and turned around, and when I saw the back of her shirt, my eyes teared up and I told her that this was just what I needed this morning.
Her shirt is a scripture, Colossians 3:2, reminding us to set our eyes on things above, aka God, and not on the things here on earth, like my scans. She graciously offered me a hug and we went our separate ways.
I share this with you today in case you too woke up this morning to something that caused you anxiety. I invite you to join me to…
pause. breathe. pray.
May we set our eyes on things above today, and not on the things here on earth. May we look to Jesus this Easter week and be reminded that when all hope was lost, He gave us a hope we can hold on to to anchor our souls at all times. May this truth bring hope and peace to our souls, even in the midst of unsettling circumstances.
With love and hope,
Shawn
A Story of Compassion
This week I read a story of a woman who had an affair with a married man. The penalty in her culture for that offense was to be stoned. The woman was brought to a place and surrounded by people who were ready to stone her. Yet a leader there came and stood between the woman and the people. The people shouted saying she needed to be stoned. Yet the leader said to them, “the one of you who hasn’t sinned, throw the first stone.” He then bent down and drew in the sand. When he stood up, no one was there but him and the woman. He asked her where they all went and she said they went away. He said he would not condemn her either, as they hadn’t, and for her to go and no longer do what she was doing.
What struck me about this story is how we can be quick to judge and condemn someone else, when we ourselves aren’t perfect. This story reminds me of a leader who didn’t condone the woman’s behavior yet chose to meet her with truth, mercy, and grace.
This leader is Jesus.
With Easter on the horizon, I just wanted to remind myself, and you, of the character of Jesus.
In the midst of chaos, he brings calm, clarity and wisdom.
I share this with you today in case you need some calm, clarity and wisdom in chaotic moments and days, as I do. I invite you to join me to…
pause. breathe. pray.
May we look to Jesus and see a leader who chose to use his time and energy to build others up. Did he have times when he was firm?Yes. Yet only after giving people chances to right their wrongs, as he did with this woman. May we look to Jesus when we are feeling chaotic so that we can access the calm, clarity and wisdom He provides.
With love and hope,
Shawn
Champions in Every Way
Yesterday we watched the Uconn women's game. What an incredible win! What I loved most were the interviews afterwards with coach Geno Auriemma and player Paige Bueckers.
There is such wisdom we can learn from their interviews, whether you are a sports person or not.
Geno shared that he went on a walk before the game and said, "God, I don't need another one of these (wins) but my players do. Can you do it for them?"
And then in Paige's interview, she thanked everyone who is a part of their "team" from the coaches, players, practice players, managers, assistants, massage therapist, fans and more. She recognized all the people who help the players become who they are and help them do what they do so that the win was possible. Also, she shared that " We lean on God's strength here, with God's power and for God's purposes."
These two interviews spoke of the selfless, outward facing care of a coach, and a player who sees the whole picture. Paige wasn't there to be the center of attention, instead she chose to be humble and honor those beside her who help build her and her teammates up while also acknowledging that this win was bigger than them and for God's purposes.
I share this with you today, to invite you to join me to...
pause. breathe. pray.
May we pause to see the character of Christ reflected in their interviews; the selflessness, care, humility, wisdom, strength and courage. May their words and work inspire us this week to be aligned with God's Word and to reflect His character to others. And when we finish our day, and week, may we be able to say, as Paige did, that what we said and did was in His power and for His purposes.
With love and hope,
Shawn
And whatever you do, in word or deed,
do it all in the name of the Lord Jesus,
giving thanks to God the Father through Him.
- Colossians 3:17
Beauty Can Grow from Dark and Barren Spaces
Today on my walk I saw the buds on the bushes and trees starting to grow. It always amazes me that out of these barren branches, the beauty that grows from it. Year after year it happens yet sometimes I take it for granted and forget to see the wonder of it all.
There is a lot of heaviness in life from personal things to hardships in the world. Seeing these branches was a reminder to me that sometimes in life we may feel like the barren branch and lose the hope that something good can grow from whatever our circumstances are.
Yet seeing these buds blossoming today was a powerful reminder of how every year without fail out of these barren looking branches beauty grows.
In case you are heavy hearted about something right now, I invite you to join me to…
pause. breathe. pray.
May spring be a reminder to us of how out of the dark and barren of winter beauty grows. This isn’t to negate the hardships we face yet to be encouraged and hold on to hope that God, in time, can make something grow from whatever we are going through too.
With love and hope,
Shawn
my God turns my darkness into light. - Psalm 18:28
The Journey of Letting Go
This weekend things started to get real. We took a couple of college tours with Gavin to help solidify the decision. As we get closer, it’s hitting my heart more and more that he’s heading off to college in a few months.
When I watch him on the tours, I see that sweet baby boy in my arms for the first time. I see the little toddler laughing and playing with his sister. I see the little boy who was enamored with his little brother the first time he met him and held him in his arms. I see the boy playing whiffle ball in the yard for hours. I see the kid jumping off the dock at the lake with his cousins. I see the boy who’s always been up for a game of any kind. I see the boy who brings calm, thoughtfulness and humor to conversations. When I look at Gavin in this season, I see vividly who he was, yet in the same breath, I see who he has become.
He is a fun-loving, witty, loyal, dedicated, hardworking, compassionate young man who loves his friends and family deeply. I see him embracing the season he is in and how he looks forward to the next season to come. It’s beautiful to see yet sometimes I find myself wanted to hold on rather than let go.
I share this for the other parents out there navigating sending your teen off to college soon as well. Know you’re not alone. I invite you to join me to…
pause. breathe. pray.
As much as we want to hold on to the past and the present, may we look to the past with joy and to the present with gratitude. And may we look to the future with hope as we watch our teens take a step of faith towards their future self. May we prayerfully let go and trust them in God’s hands. He will be with them every step of the way, and let’s pray our kids remain with Him too.
The journey of letting go isn’t easy for us, or for our kids. May we remember that as we walk beside them through this. May we meet one another with love and patience and make the best of the time with them home the next few months.
Wishing you and your teen all the best in this changing season💕🙏💕
With love and hope,
Shawn
His last season
Gav brought home his baseball jersey today. Senior year is going too fast for this mama’s heart. Yet watching him do what he loves to do are the simple moments I live for that become treasured memories. I look forward to seeing him play but I can’t believe this will be his last baseball season.
A Humbling Moment
This week I was reading about hypocrisy. It’s funny to me how God gives us opportunities to practice what we learn about.
This morning when I saw Matt’s shoes (top pic) in the bathroom I grew frustrated…until I turned around and saw my shoes behind the door (bottom pic)😊. Isn’t it interesting how we don’t get upset with ourselves like we do with others? It was a humbling moment that I owned and shared with Matt.
This moment was a reminder to me to be sure I am seeing myself clearly before I consider judging or getting frustrated with others.
Have you ever found yourself frustrated with someone to realize you are doing the same thing too?
If so, I invite you to join me today to…
pause. breathe. pray.
May we seek God first to help us see ourselves more clearly and stop being quick to judge others. This process is humbling and refining yet worth it, especially for our relationships.
With love and hope,
Shawn
Why do you see the speck in your neighbor’s eye, but do not notice the log in your own eye? - Matthew 7:3
How to Meet the Winds of Life
Recently I was walking with Georgia on a windy day. We hadn’t even made it down the driveway when the wind picked up a little bit. Georgia immediately stopped walking and put her head down. After a few moments she looked up at me and I encouraged her to keep moving. She eventually continued walking, with her tail wagging away.
This moment of Georgia fearing the wind made me consider how when the “winds” of life come my way, how they can cause me to pause. And honestly, I can put my head down like Georgia and get stuck from forward progress.
Can you relate?
If so, I invite you to join me to…
pause. breathe. pray.
When the winds of life come, may we honor the fact that they may stop us in our tracks and make us feel stuck. As challenging as it may be at times, may we choose to look to God asking for Him to help and equip us for the windy walk ahead. Then, trusting His strength is greater than the winds, may we take one step of faith forward at a time, just like Georgia did.
With love and hope,
Shawn
Do not fear for I am with you do not be afraid for I am your God,
I will strengthen you and help you - Isaiah 41:10
Emmanuel - God is With Us
This morning I was reflecting on eight years ago today when I had a partial maxillectomy so that the doctors could take the cancerous tumor out. To process this day I wrote something I pray will encourage you with whatever you are going through.
I remember getting ready and looking in the mirror scared not knowing what would I look like or sound like and if my kids would ever be comfortable looking at me or listening to me ever again. In that moment, God was with me.
As I took a video saying goodbye to my kids, just in case, tears rolled down my face. God was with me.
When Stephen and I got in the cab to go to the hospital, my body trembling, God was with us.
As we waited in the waiting room, the unknown before us, God was with us.
When I was on the table waiting to be wheeled in to the room for surgery, Stephen held my shaky hand, and God did too.
As I laid under the lights surrounded by the doctors and nurses, God prompted me to pray for the people around the table. He taught me in that moment I wasn’t there just for me.
As I drifted into a deep sleep, God placed an angel at my head who whispered in my ear, Jesus is with you, Jesus loves you. I thought this was a dream until I woke up and realized it was not.
Although my palate is gone, I pray to always use my voice to share of God’s goodness and grace.
Thank you God for being with me then, and now. May my life honor and glorify you so that others come to know of your transforming love.
I share this with you today to invite you to join me to…
pause. breathe. pray.
Please know I am not unique. God is with you, today and everyday. Just because God is with us and for us, doesn’t mean we won’t go through hard things but He will be with us to help us through.
Whatever you are going through, I pray you can hear and absorb that truth. And if you haven’t already, consider being with God too. His Word and love are transformative. God was the last thing I was looking for in my life but became the one that provided me with what I was needing. And I wholeheartedly believe He will do the same for you.
With love and hope,
Shawn
…the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. - 2 Corinthians 1:3-4