Use Your Time Wisely

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“You only have a certain amount of time, use it wisely,” were words that I heard come out of my mouth this morning.  I was trying to encourage my youngest to get ready so we’d make it on time for the bus.

Yet as soon as I heard those words, I realized they were for me too.  I am sharing them with you in case some of you also need to hear these words this morning.

I invite you to join me to...

pause. breathe. pray.

We only have a certain amount of time in this day, in this week, in our lives.  May we choose to use our time wisely.  May we make a list of who and what matters most to help give us direction on what to say yes to and where we need to say no.  May we know where we need to be versus where we want to be.  May we do this so when we get to the end of our day, our week and our life, we will look back with a content heart not wishing we had done things differently.💕🙏💕

With love and hope,

Shawn

When It Matters to Someone You Love...

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Sometimes you need to do something you don’t want to do because it matters to someone you love🎣💝

What Will We Leave Behind?

This summer my Grandpa passed away. He was 94 years old.  I think of him often, and still have it in my calendar to call him on Monday afternoons.  I’ll take it off one of these days but I am not ready yet.  

This morning he has been on my mind a lot.  My Grandpa was a simple man who left us with his jokes, his many songs, and his love and faith.  Also, 41 years ago today, he gave me a gift that I will treasure forever.

This letter.

My Grandpa wrote this letter to my parents a few days after I was born.  He was on a flight to Atlanta to meet me for the first time.

You see, I was born by an emergency c-section and when I was born, I didn’t make a sound.  The cord was around my neck 7 times.  Rather than my parents holding me those first moments I was surrounded by doctors who were making sure I would breathe.  It was thought that I would have brain damage and seizures throughout my life.  Yet, thankfully I am here today with no brain damage and have never had a seizure.

Last year when my parents moved, my mom gave me this letter. It was the first time I saw it.  It moved me to tears when I read it then, and it still captures my heart when I read it now.

My Grandfather was a quiet man of faith.  Yet in this letter, he gifted me with a view into the depth of his relationship with God and the love he had for me.  He didn’t understand why I had struggled when I was born, but he chose to trust God’s plan for me.  He said things about me in this letter that he never told me in person, like I was a fighter, a warrior, and that maybe I went through this difficult time for a reason, so we can all learn a lesson about a God from it.

To see how my Grandpa leaned into his faith, and spoke words of love over me during those first few days of my life, is a priceless gift I will always treasure.

Although my Grandpa passed, this letter is something I have and can read over and over again to remind me of the depths of his faith and his love for me. 

What will we leave behind to those we love?

My Grandpa gave me his faith and his love for me.  To me, there is nothing greater than that.

I share this with you today because I am inspired by him to do the same.  I wanted to invite you to join me to...

pause. breathe. pray.

May we follow my Grandpa’s lead and come beside our loved ones in their time of need and remind them who God is and give them our love.  Maybe it isn’t in a text, or a phone call.  Maybe we sit down and break out a pen and paper and send them a card by mail.  Maybe the words we share will also be there, 41 years later, and our loved ones can read them over and over again, grateful for who you are and how you took the time to write them that note in their time of need.

Thank you, Grandpa for taking the time to write this letter.  Thank you for sharing your faith in God with me and for loving me, through the good and the bad times.  I love and miss you💕🙏💕

With gratitude, love and hope,

Shawn

Love is the Best Gift of All

🎉Yesterday I turned 41🎉

The small acts of love my family did for me may not seem like much, even to them.  Yet they meant so much to me.

From a door covered with encouraging words, a tea mug purposefully placed beside me, to a handmade picture frame, my heart is full.

I share this with you today because often we believe some “thing” is what we need to give, or receive, to let others know we love them.  Yet I invite you to join me to...

pause. breathe. pray.

May we recognize that no“thing” will bring us the joy our hearts need.  Instead, may we see that true joy comes when love is behind the giving, and that love is the best gift of all.💕🙏🎁

With gratitude and love,

Shawn 

Seeking Joy?

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Seeking joy?

Me too.

I wholeheartedly believe joy is available to us no matter our circumstances. Yet how often can we let our circumstances cloud us from seeing the joy in front of us? Often, right?! (Or maybe that’s just me😏)

When I am not experiencing joy, I often go back to the question, how was I able to be joyful while walking with cancer but am not experiencing that same amount of joy consistently today now that I am well?

And when I think this, I feel like God speaks to my heart that with cancer I lived close to who and what matter most, loving God and loving others.  Now that I am well, there are so many things calling for my attention that can distract me from keep my eyes on who and what matter most.

I share this with you today for those who too can get distracted, and unintentionally shift who and what matters most to the back burner.

I get it.

I invite you to join me to...

pause. breathe. pray.

May we reprioritize today.  May we make the necessary shifts to draw close to who and what matter most, loving God and others, so we can experience the joy available for us today.

It may be as simple as delaying your workout for a little bit and instead playing a game of Yahtzee with your seven year old that reminds you of this simple truth😊

With love and hope,

Shawn

Who Do You Need to Invite Beside You?

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“I can’t do it all” were words I heard flow from my mouth this morning.

I was walking to the bus with my youngest and was trying get his lunch into his backpack on his moving body.  As I tried to juggle the unzipping of his backpack, while holding onto his lunch and the dog’s leash, I heard those words come out of my mouth. It wasn’t working on my own and I needed my son’s help. So I asked him to hold onto the dog while I placed the lunch in his backpack. 

I love to help others but I am not the best at asking for help. 

When I heard myself say, “I can’t do it all” it hit me to the core.  These words reflected a truth to me I needed to hear, specifically about work.

For years now I have worn every hat in the business, and some of the hats I wear, just don’t fit me.  It will take me hours to do something someone else could do in 20 minutes.  I have been hesitant to invite people beside me to help.  Yet today I admit to you, and to myself, I can’t do it all.  And I am going to choose to invite people beside me so they can use the gifts God gave them, and I can get back to doing what I do best more consistently.

I share this with you today in case you too are try to do it all, at home or at work. I invite you to join me to...

pause. breathe. pray.

We were not meant to travel this path in life alone.  God gave us each unique gifts that we were meant to share with one another.  May God show us the gifts He gave us, and reveal to us who we need to invite beside us so they can bless us with their gifts.  May we get out of our own way and admit we can’t do it all and invite other people beside us for the journey.

With love and hope,

Shawn

“Do not neglect the gift that is in you” - 1 Timothy 4:14 (or the gift that is in others)

A Rock Slide

I saw a rock.  He saw a slide.

Sometimes I need a shift of perspective like this.  I need to see through a lens other than my own because my perspective doesn’t show the whole picture, just my sliver.

Do you too need to shift in perspective?

Today I invite you to join me to...

pause. breathe. pray.

May we recognize the lens we are looking through may benefit from seeing the same thing through someone else’s lens.  Yes, it can be hard and humbling to open that door.  Yet when we invite others in and are willing to admit our view may not be the only one, or the best angle, we too may see a rock in front of us become a slide.

With love and hope,

Shawn

Step of Faith

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Recently I took a step back in life.  I needed to create margin to renew my mind, body and reconnect with Spirit.  From the busy day to day life as a mom and business owner to the losses I have experienced recently, I needed to get back to the solid foundation of my faith to stand on for my days.

I share this with you today in case you too are growing tired and weary in your day to day life and/or circumstances.

I invite you to join me to...

pause. breathe. pray.

May we take a step back and lay down what we need to and say no where we need to so we may renew our mind, body and Spirit. May we step back onto the solid foundation of God’s truth to bring us clarity, wisdom and perspective for our days.

Sometimes taking a step back is exactly what we need to take the next best step forward.

With love and hope,

Shawn

“A tranquil mind will give life to the body.” - Proverbs 14:30 

Sometimes Things Don't Make Sense

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Sometimes things don’t make sense.

Last week I lost a sweet friend, Amanda, after her 5 year battle with metastatic breast cancer. She was only 36.  Please wrap her husband and three children, 7, 5 and almost 2 with your love and prayers.

As much as I try to wrap my head around this loss, its a hard one to make sense of.  When someone has lived a long life, somehow we can make sense of their passing more easily.  Yet to see someone taken so soon is harder to understand.  My heart is with her husband and children.  As sad as I am for her family, I do know she is well now, which I am grateful for.

I share this with you today in case you too have had something happen in your life that you just can’t make sense of.  I invite you to join me to...

pause. breathe. pray. 

May we be transparent with God about the questions we have and expose the depths of our heart to Him.  This wrestling does not negate our faith but I wholeheartedly believe will strengthen it.  You see, it isn’t when all is well that our faith grows stronger. It’s in the depths of times like these where our faith is being refined.  We have the choice to get mad at, or talk with, God?  To question God’s character, or trust who He says He is? To walk away from God, or walk towards him.

I am choosing to talk with, trust and walk towards God.

I know my saying that doesn’t make sense to everyone. For me, and where my journey in life has taken me, including my own walk cancer, having a relationship with God, is the only thing that has truly given me peace. 

As much as we want to have answers to our questions, may we trust that someday we will see what God sees today.  And may we have faith that His plan is better than our own. 

Rest In Peace, sweet friend. We will be wrapping your family in love and prayers today, and always💕🙏💕

With love and hope,

Shawn

“Now faith is the assurance of things hoped for, the conviction of things not seen.” -Hebrews 11:1

Dedicate the Day

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This morning on my walk with Georgia I saw a bench I have passed a thousand times.  I read the nameplate as I have read many times as well.

As I continued to walk, I was praying for friends who are going through a hard time.  

I thought back to the bench and how the bench was dedicated to a loved one.  I had the thought, “what if I dedicate this day to someone too?”

What if throughout my day, I held my friend so close to my heart, my words and actions were focused on living out love towards them, or for them, today?

I share this with you because I you too know someone who is going through a hard time too. I invite you to join me to...

pause. breathe. pray.

May we dedicate this day to those who come to mind.  If we have the chance to connect with them, let’s do that.  If that’s not possible, may we keep them close to our hearts in prayer.  When we have to do something mundane, may we do it for them.  When we meet an obstacle today, may we conquer it for them.  When we have the chance to lift someone else’s spirits let’s take a step to do it for them.


May our walk in life not just be about ourselves.  May we come beside others, even if we can’t physically, in prayer and dedicate this day to them as a sign of our love for them.


With love and hope,

Shawn