We need to be the Change

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With all the tragic happenings in the world, may we come to know, love and trust in this truth.

With love and hope,
Shawn

 
 

ILU

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No better way to walk out of the house this morning than to be greeted by the message your child wrote to you in shoes yesterday💝

I L U = I Love You

I share this with you this morning in case you need to hear this too.

May we all...

Pause. Breathe. Pray.

And remember that no matter our circumstances, no matter our flaws, no matter what we have said or done, we are loved by God who, like a child, loves us beyond our circumstances, beyond our behaviors, and into our hearts.

Remember today

G L U = God Loves You

With love,
Shawn

 
 

The Beauty of Stillness

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May we always remember to offset the busy times with time to rest. Going, going, going will never give us what being still offers us - better sight to see, peace of mind and restoration for the soul.

With love and hope,
Shawn

 
 

Why Did I Write the Book?

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Why did I write this book?

Because I know someone, somewhere right now is struggling and I want them to know that they are never alone and their struggle has purpose. My hope is they hear these truths and choose to hold onto hope; it anchors the soul.

I speak from my own struggles with anxiety, depression and now my walk with cancer. These appear to be weights that may hold me down in life. Yet God gave me the eyes to see that they are not to be stumbling blocks, but stepping stones to help me rise up in life to be the person I was made to be- and I wholeheartedly believe the same is true for you.

I would be honored to walk this path beside you to allow what I have learned through my walk with cancer to be something that can encourage you along your walk with (your struggle).

With love and hope,
Shawn

 
 

The Foreword, Written By Stephen:-)

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A number of months ago I asked my husband, Stephen, if he wanted to write any life lessons for the book, or contribute in some way.

To my surprise he said “yes.” For he is a man of few words but when he speaks, they have purpose.

My favorite part of the book?

The Foreword, written by my husband, Stephen💝

His words give insight into the life of a caregiver, and the strength they have as they walk beside their loved one.

Hope his words capture your heart, as they did mine.💕🙏💕

With love,
Shawn

 
 

One Year Cancer Free = Releasing New Book!!!

Are you in the midst of a life struggle? Are you wanting to stop having your struggle be a weight on your shoulders? Instead do you want to place it beneath you as a stepping stone to help you rise up in life?

🎉Today I am ONE YEAR CANCER FREE = NEW BOOK RELEASE🎉

Introducing...

💕Our Struggles Have Purpose, 50+ Life Lessons from my Walk with Cancer💕

I believe my walk with cancer had purpose. Part of that purpose is to share the life lessons I learned with others who are experiencing their walk with cancer, or other life struggle.

To spread these life lessons far and wide so their messages can get deep into the hearts of people who need to hear them, I’d appreciate if you would share this post, or the book, with others who could benefit from its message.🙏

Here’s to taking the lemons I was handed and turning into lemonade - that I can share with you, and others💕🙏😊

With gratitude, love and hope,
Shawn

 
 

People Are Worth Our Time

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Today is the last day of school today for my three kids💝 🎉☀️

As I was going through one of their backpacks, I found this poem. These words are a great reminder for all of us that the best use of our time is to build stronger relationships with others.  

Investing in our relationships matters.  
Investing in people matters.


I invite you to join me to...

Pause. Breathe. Pray.

May we allow the truth of these word to sink into our hearts and remind us of what matters most; taking the time to invest in our relationships with one another; and invest in people.  

With love and hope,
Shawn

 
 

Our Hero

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On a recent shopping trip I told my youngest he could chose one shirt. There were about twenty options and this is the one he chose. This choice spoke volumes to me💝

Happy Father’s Day to all the Dad’s, or father like figures, who show up everyday and love our children. Thank you for being what a true hero is all about💕🙏💕

With gratitude and love,
Shawn

 

 
 

Peaceful Place

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Sometimes when our internal being is overwhelmed or cluttered, it’s best to place our physical being in a space that calms and gives us peace.

Peace,
Shawn

 

 
 

I Need Help

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The other day my son ran into a metal pole and sliced his forehead open. I had four people come beside me to help. They saw the wound and were right there to help, no questions asked. (He is fine now.)

It made me think of how many people would be rushing beside those with anxiety, depression, ptsd, those with suicidal thoughts, etc. if we could see those invisible wounds. 

The thing is we can’t see them so for those who are hurting, we need to speak our truth to someone so we aren’t alone at our lowest points.

I have been there, in that low point thinking it couldn’t get better but I somehow found it in me to tell my husband, parents and sister back in 2009 that I needed help. And am so grateful I did. It was hard as my family made sure I was not alone and made me stay at my sisters with the kids while my husband worked the weekend shift. It was hard to have to lean on others and let people into the hurt but I am forever grateful I found the courage to ask for help.

It is hard but it is worth it. Reach out for help. You don’t need to sit in the pit alone. And if you don’t want to talk to a family member or friend, call the National Suicide Prevention Lifeline
Call 1-800-273-8255 or 211.

It is humbling, yet can be that turning point where you can rebuild your life again, from the ground up💕🙏💕

Please join me to...

Pause. Breathe. Pray.

May we find it in ourselves to reach out to get the help we need. May we lean into the hope that it can get better. And may we keep our eyes and ears open to the signs of these invisible wounds and be willing to be proactive to come beside others and lend a hand to help them get out of the pit and into more solid ground.

With love and hope,
Shawn